On this episode, I meet Dana and Yani. At the time of recording, they were first grade students at the International School of Kigali, Rwanda. Their learning in class integrated United Nations Sustainable Development Goal 3 (SDG 3), good health and wellbeing. They explored the many facets of wellness, and investigated a variety of practices to improve the wellbeing of both themselves and their community. These students, along with their classmates, became experts, and ran workshops for older students, teachers, and the parent community to share their learning, and to highlight the importance of good health and well-being. They even share one of their favorite mindfulness practices at the end of the episode. As you listen, consider what wellbeing practices might be a good fit in your community.
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Scott Jamieson is the host of the Empathy to Impact Podcast brought to you by Inspire Citizens.
