BECOME A MEMBER! Sign up for TIE services now and start your international school career

LEADERSHIP

Reflect, Rest, and Reset

Pearls of Wisdom
By Claire Febrey
09-Oct-24
Reflect, Rest, and Reset

For over 30 years international school leaders, teachers, and counselors have come together for PTC professional learning experiences. Each day of every program begins with a “pearl of wisdom,” a “nugget of knowledge,” or a “gem of inspiration” from one of the participants. We are delighted to offer our readers around the world these powerful stories, insights, and strategies, all dedicated to our shared mission of ever more and better learning for our children.  

In this Pearl, Claire shares her insights on the importance of self-reflection and rejuvenation. She emphasizes the need for educators to take intentional breaks to recharge and regain focus, introducing the concept of the "third space" as a transformative environment for reflection and growth. Claire discusses practical strategies for integrating reflection into daily routines, highlighting how this practice can enhance both personal wellbeing and professional effectiveness. She says, “It’s a simple yet powerful practice that can make a significant difference to wellbeing. And by being mindful off these transitions I can manage stress better and maintain a higher level of focus throughout the day.”

Professional positions cited were the ones held at the time of recording. The positions and schools of those quoted may have since changed.

 

 

Claire Febrey is the Curriculum Director at Inter-Community School Zurich.

 

 




Please fill out the form below if you would like to post a comment on this article:








Comments

There are currently no comments posted. Please post one via the form above.